The Secret Art of Visualization in 5 Easy Steps

The art of visualization

The Secret Art of Visualization 

Visualization is a skill that can be learned and perfected. Creative Visualization is a very important manifestation technique to shape your desires and transform them into physical realities.

Successful Artists see the end picture in their mind’s eye before they even touch their brush.

Visualization is a tool for success in any area of life whether it be art, business, sports, music, science or even space exploration. Learn the art of visualization, simply and easily, by following these 5 steps.

 

5 Steps to Practice the Art of Visualization

Step 1:  Choose a goal of what you want to accomplish.

The first step is to have a clear goal in mind. Choose one thing that you want to accomplish, and focus on this one thing.

Step 2: Visualize the end result.

What would achieving that goal look like? How would it feel to get what you want?

Step 3: Go deeper into full sensory details.

Immerse yourself using all your senses and try to visualize your goal not just through images but employ all your senses of vision, touch, smell, hearing, and tasting. Try to create a vibrant, 3D, living, breathing representation of  your desire.

Step 4: Try to reproduce the emotional feelings.

Reproduce the emotional feelings associated with the fulfillment of your desire. Feel the joy or happiness or power in relation to your accomplishment.

Step 5: Let go!

Resume your normal daily activities knowing that your mental creation is real and it is just a matter of time before it manifests in the physical world.

 

Visualization is an art. The more you practice, the more skillful you will be in mastering the art of visualization.

 

 

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Last Updated on May 16, 2022

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