How do you maintain a high level of psychic energy?
Exercise to increase your psychic energy to maintain optimal health and well-being:
- Sit in a straight chair, head erect, spine straight. Rest your palms on your lap, unclasped. Have your feet separated but firmly on the floor.
- See yourself surrounded by a bright white light. Visualize the white light all about you shining like a bright sun.
- If you notice any area of your body where there is a blockage or discomfort of some sort, just focus the bright white light energy in that area. Concentrate on the focused light until you feel that area being cleared and the white light energy flowing freely.
- Of special importance is the area around your neck, chest and back.
- Focus the white energy in that area until you feel a sense of relief, strength and a free flow of energy.
- Stay in the powerful, bright white light for about five minutes.
- End the exercise, rise and go about your daily activities.
If you perform this exercise diligently, and as you become psychically aware of your body, you will notice some areas that are tense, congested or painful. By using the above technique of visualization, you will be able to increase your psychic energy by directing and focusing the Vital Life Force.
You learned how to accumulate, store, and increase your psychic energy, now some tips on maintaining a high level of psychic energy.
How to stop dissipating your psychic energy:
Avoid the negative emotions of worry, fear and resentment.
Avoid haste. Avoid being always rushing and doing things in a hurry.
Avoid negative habits, such as eating junk foods or smoking.
Stop squandering your energy on the many trivial distractions you encounter during the day, such as having to check your phone messages compulsively or too frequently, for example.
Whatever you focus your thoughts on, your energy will follow.
It’s all common sense.
To further explore how to cleanse and protect your aura with our curated list of essential books on aura cleansing and protection, perfect for those seeking to maintain a balanced and vibrant energy field.
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